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Why do i Have these emotions.?

Why is it that months after a relationship i feel deep sorrow it causes horrible insomnia.

I've went through trauma and closed off emotions until i was around 16. I opened up to my first relationship.

Ever since i opened up my emotions and mental state seem connected. I Don't understand emotions.

I am wondering why i feel deep sorrow or sadness. And why it causes sleeplessness i am not a very social person i cant connect with most people. I can understand others emotions but i can't understand my own. Is there a reason why my emotions effect me in that manner or is it just a coincidence.

1 Answer

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  • 4 years ago
    Favorite Answer

    There is nothing wrong with the way you're feeling. You are allowed to feel the way you do. I'm not trying to bring you down, I'm just trying to let you know that you are human and emotion is a big part of us. You're not alone. I'm anti-social myself. Sometimes it brings me down, but never permanently. Hope I helped.

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