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What's a good pair of running shoes with arch support for the gym?
2 Answers
- 4 years ago
You’ll probably need to locate a speciality running shoes store which typically is not located at local shopping malls. Running shoes come in four classifications: lightweight training, cushioned, support and motion control.
Luke’s Locker and Run On are two popular stores which carry said shoes. Most often, such store staff are themselves endurance runners who can address your running mechanics and determine your appropriate shoe needs... motion control shoes are highly beneficial for arch support. Please note, although advertised ... there is no such thing as cross use athletic shoes!
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Source(s): Marathon runner 33 years.