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LDL cholesterol and triglycerides!?

I am 27. I workout almost every single day except days I’m hungover and eat horrible foods. Now I have LDL level of 103. And triglyceride level is high of 315. Now I have been reading and due to my age my LDL seems to be about normal range but my triglycerides is what worries me cause it’s so high. How do I lower that? Also what does it mean?

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  • 3 years ago

    you need to go see a doctor and get on meds for it, that will help you get it lower, im taking meds myself and it helps me out

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