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Tyler asked in HealthDiet & Fitness · 3 years ago

Gym help- size and strength?

I am around 5,7 and my friend is about 3-4inches taller than me, his muscles look a lot bigger than mine but I can lift more than him(when doing squats he does 40kg but I do 70(could do 90) and he still looked like he was struggling, I curl heavier and can bench more but I don’t understand why he looks much bigger

2 Answers

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  • 3 years ago

    You can be big and not that strong.

  • 3 years ago

    bad mechanics, some peoples muscles don't look big but are strong. some people work the other way around

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