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X asked in HealthDiet & Fitness · 3 years ago

What workouts can get rid of my man boobs?

I've got man boobs and I've been trying to get rid of them for so many years. I've done push-ups and bench press workouts and nothing. I'm all lost of thought. I heard man boobs can be genetics and may require surgery to remove it. Not sure if that's true or not so please do confirm it for me. Please any advice is appreciated!

2 Answers

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  • Anonymous
    3 years ago

    If your whole body is proportionately fat as your man boobs it is probably a fat issue then you have to exercise, but if it is not it is probably Gynecomastia, which is a common condition for some guys, Nothing to worry (But Before coming in to a conclusion that it is Gynecomastia please see a surgeon and remove your doubts)

    The best treatment for Gynecomastia is a simple surgery, you can come home the same day. My friend has done it, He became a very confident Guy from a very depressed one after the surgery. If you need more money to do the surgery start saving from today or borrow and pay installments or tell your parents how depressed you are and get some money, But do the surgery

    So don't go through the mental pain again and again, find a solution to this simple problem even if it may take some time

    Best of Luck!

    PS: Please see this search link to know the difference

    https://www.google.ae/search?q=man+boobs+before+an...

  • Kano
    Lv 7
    3 years ago

    Man boobs come from being overweight.

    Diet and losing weight is the answer.

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