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? asked in HealthGeneral Health CarePain & Pain Management · 3 years ago

I Feel My Back Bone is not Straight? thats why posture is not ok?

it become curved with passage of time is it possible for me to make it straight without surgery and medicines.

Update:

I Feel My Back Bone is not Straight? thats why posture is not ok what can i do?

2 Answers

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  • ?
    Lv 6
    3 years ago

    Do some yoga and stretching.

  • Jeff
    Lv 4
    3 years ago

    you could change your lifestyle to one where you do a good amount of back exercises. Strengthening your back muscles helps with posture and with spinal alignment

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