How do you quit picking your nose?

Question

My friend asked me to put this up because they re embarrassed by it. 
My friend is above the age of 15, and hasn t learned to stop picking. They still do it, and it s a bad habit they want to stop. How can you do that? What steps would you take to learn to stop picking?

Anonymous · Accepted Answer

There's saline spray available in drug store or even super market. Spray two sprays each nostril every day. Then blow out after 2-3 minutes. Thus will keep your nose decongestedmsnd moist so it won't  be blocked or itchy. Then you won't feel need to be a 🐷..

? · Answer

Start carrying kleenex and learn to blow their nose i guess.

Janet · Answer

There are not steps to self-control.  You either remain aware of what you are doing and stop yourself, or you run on auto-pilot (like my dog does) and don't stop yourself.

Anonymous · Answer

Tell him to carry a small pack of tissues in his pocket or something so he can blow his nose or roll it up and get boogers out. Yuck. I didn't even pick my nose as a kid.

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How do you quit picking your nose?

4 Answers