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Best ways to deal with stomach ache caused by frequent anxiety?

I'm on a low dose of daily anxiety meds for it, but I still get that anxious stomach feeling a lot, esp at work. Any quick remedies?

1 Answer

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  • Becky
    Lv 4
    2 years ago
    Favorite Answer

    Deep belly breathing. Look it up. Helps me a ton. It fills all the blood vessels and helps reset it all. Also running water is healing and the sound helps so much

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