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? asked in HealthDiet & Fitness · 1 year ago

What are some healthy, quick ways to gain weight?

I am a 23 year old male. 5'8 and 123 lbs

3 Answers

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  • ?
    1 year ago

    Got a sixpack rn? If - keep it! and just eat lots of protein and workout 3-4 times per week

  • Richard
    Lv 7
    1 year ago

    Eat a lot! Especially high calorie foods.

  • Aster Rhoids
    Lv 7
    1 year ago

    Start by eating healthy and maintaining your diet. You are underweight.

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