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Jake asked in HealthDiet & Fitness · 1 year ago

how to loose fat under belly button?

Ive been on a diet and ive lost 20 lbs and for the most part my stomach is flat however it still sticks out under my belly button, is there a way to get rid of this?

3 Answers

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  • .
    Lv 7
    1 year ago

    That's "lose" (loose means not tight) and the way to lose body fat is the same, no matter where it is. Keep up with your new eating lifestyle and add more core exercises (esp those that focus on the lower abs). Working on getting those muscles drawn in and tight will help lessen the "pooch" beneath your navel, and of course you'll continue to lose fat if you maintain a calorie deficit.

  • Murzy
    Lv 7
    1 year ago

    Wear an elastic band while running.

  • Pearl
    Lv 7
    1 year ago

    you can try asking your doctor how to get rid of it

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