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Lv 4
? asked in TravelEurope (Continental)Turkey · 2 months ago

How healthy are dates, they are mighty tasty?

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  • conley39
    Lv 7
    2 months ago

    Dates are high in fiber and nutrients. They're a good source of antioxidants, but are also high in calories.

  • Anonymous
    2 months ago

    It depends on a the date, the soft ones are healthy, the hard one are fat/

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