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? asked in HealthMental Health · 5 days ago

How are you with your BPD ?

I'm having a hard time with life in general with BPD and I wondered how you are doing ?  I know I'm not the only person who has it but that's what it feels like. 

1 Answer

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  • 5 days ago

    All I can say is that to the best of my knowledge there's only one good treatment - DBT. It was shown to be better than the other treatment in 8 controlled trials (source - Mindfulness- and Acceptance-Based Therapies in Practice by Roemer and Orsillo).

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