Yahoo Answers is shutting down on May 4th, 2021 (Eastern Time) and beginning April 20th, 2021 (Eastern Time) the Yahoo Answers website will be in read-only mode. There will be no changes to other Yahoo properties or services, or your Yahoo account. You can find more information about the Yahoo Answers shutdown and how to download your data on this help page.

Anonymous
Anonymous asked in HealthGeneral Health CarePain & Pain Management · 1 week ago

Are hip flexor exercise supposed to hurt  ?

Whenever I perform stretches specifically for hip flexors it really hurts. Especially from pose. I don’t know if my hip flexors are too tight or what but I can never complete an exercise because of the pain. I’m stretching because I have knock knees and I heard that they can be caused by hip flexors but I’m unable to do it because of how painful some of the stretches  get

There are no answers yet.
Be the first to answer this question.