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Please help ... What is meant by 'sets you up' here in this context?

Context:

"I LOVE DOING THE DAILY CHALLENGE, IT SETS YOU UP FOR THE REST OF THE DAY."

2 Answers

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  • 3 weeks ago

    the idea would be that you are started off in a good way.  set up means establish a pattern/system or create a foundation. All good structures need a good foundation, so the idea here is that today's activities are started off in a good way, so the rest of the day's activities ought to follow in a good way as well. 

    Kind of like taking a step in the right direction.  Gets you started in a good way.

  • ?
    Lv 6
    3 weeks ago

    It means you start your day off by completing the challenge, which makes you feel good. It’s going to be a good day.

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