Lizajane

I'm a 16 year old girl, my current PR in a 5k is 23:38, in about 16 months, I want to get my time under 20 minutes in order to qualify for college racing. Is is possible?

I want to go to medical school to become a heart surgeon, but I was also considering becoming an Athletic Trainer before hand and doing that throughout medical school. Are tips or thoughts on this?

I currently have a 7:57 mile, and I don't think it will take much for me to get back down to my 7:19 since it is only the beginning of the season, but what are some things I can incorporate into my running workouts to get it down between 6 and 6:30?

I had sex for the first time a few days ago (it was 3 or 4 days after my period) And he stupidly told me he had protection when he didn't, but he did NOT ejaculate. Today I had a white discharge and I don't know if this is a sign that I may be pregnant or not, or since I had the discharge it eliminated the chances of pregnancy. Please help.

I had sex with my boyfriend a few days ago about 2 or three days after my period ended. He didn't use protection, but he did not ejaculate. Today I had a discharge, what does this mean? Am I safe? please help me.

Yeah, pretty much that's it. Where can i get them before I have someone put them in? Would Sally beauty supply have them?

Hey there friends :) So, in my theater class we have to sing a song and I want a really emotional female solo. Something that I can use with the backround story of a woman being in an abusive relationship and finally standing up for herself to get out of it. Any ideas?

If i run 6 miles everyday and do full body pilates workouts every other day and ab workouts every day and limit my calories to about 1300 will i lose weight quickly? And tone muscle? i want to be a hot babe in time for summer. I would like to lose 20 pounds.

alright.. So I run a 10 minute mile, i usually run 3-6 miles at the gym every night, are track/ cross country things i should consider? Would I even last?

When you go to a tanning a salon, do you need a parent there? or just someone to sign the forms?

So, i'm 14, 5'6, and i weigh 158 lbs. I would really like to get down to 125, but with body shop/ build, that may not be feasible, so my main goal is to lower body fat % and tone up, will this work?

-I'm starting weight watchers today, so that takes care of the dieting issue

-I go to the gym every night, run every night, do abs every night, but do arm and leg weights every other day.

Now, will this work and when will i start seeing results?

So in musical theatre our new assignment is to take a broadway song and put a twist on it to totally change the meaning. Any suggestions?

Welp, my hair is already blonde, but i'd like it to get lighter, any suggestions?

Alright. So here's the deal. I'd love to lose 20-30 pounds and get toned in time for summer. I already run like every day, but let me lay my plans out for ya:

Mondays: run three miles, stretch, ab workouts

Tuesday: One hour kick-boxing, one hour yoga

Wednesday: run three miles, Weight room, Abs

Thursday: Kick-boxing, pilate/yoga

Friday: Ab pilates, run three miles

Saturday: jog two miles

Sunday: Rest day

I'll be trying to eat 1300 calories a day, with my meals spread apart every two and a half hours, sound good?

http://s1185.photobucket.com/albums/z344/alyssalov...

I'm fourteen, 5'7 and weigh 158.5 pounds. For the past five weeks i've been going to the gym every night and limit myself to about 1200 calories a day and have lost 6.5 pounds so far. But how can I bump my weight loss to 2.5 pounds a week?

I'm 14, 5'7, and 159 pounds. I go to the gym every night and run 3-4 miles. every other day I do weight training of some sort. I also to ab workouts everyday after running. I try to eat less than 1200 calories a day, will I continue to lose weight by doing this?