The King 999

It doesn't matter if it's one cup of tea or 20 may I add.

Leave your suggestions. 10 points for the best answer.

I am on a healthy diet to reduce body fat but these past 3 days I've been PIGGING out. I looked at my self in the mirror and I looked alot fatter, is it all in my head or? Did I ruin my hard work? What a;alternatives do I have?

I am fluent in Arabic and English and going to be fluent in French soon.

What do you think and why?

What do you think is faster and why is it a better car?

Will this diet help me drop my fat percentage?

Meal 1 - Special K with skimmed milk - 250-300 calories

Meal 2 - Beef Jerkey, steak bar - 250-300 calories

Meal 3 - Subway 6 inch Turkey breast - 300 calories

Meal 4 - Tuna with soy sauce - 180-200 calories

I am 60 kgs, 169 cm. But I have a little bit of fat

I walk 30-60 minutes a day 3-4 times a week and do push ups almost everyday. I can't do more due to health conditions.

What do you think?

I'm following a good healthy 6 meal diet. The only exercise I can do for the next 3-4 months is walking due to health issues. Will walking 30-40 mins a day help me drop my fat percentage?

I previously posted my last regime and it got a very bad reception and I have been told it's unhealthy and

http://answers.yahoo.com/question/index;_ylt=AsAgE... Here's the link

New regime.

Meal 1 - Cereal, all bran with skimmed milk - 200/300 calories

Meal 2 - Low fat yogurt - 80-100 calories

Meal 3 - Subway sandwich 6inch (Brown bread,chicken breast, tomato, cucumber, onions, green pepper, black olives and mustard- 270 calories

Meal 4 - Low fat yogurt 80-100 calories

Meal 5 - Two slices of turkey, cottage cheese, sliced mushrooms and 2 eggs ( one full egg, one only white) 250 calories.

2 green tea and 3-4 cups of flavored/normal water spread out through the day.

What do you think? Is there anything I should add or remove? I am trying to drop my fat percentage to a very low level.

Thanks!

I previously posted my last regime and it got a very bad reception and I have been told it's unhealthy and

useless.http://answers.yahoo.com/question/index;%E2%80%A6 < Here's the link

New regime.

Meal 1 - Cereal, all bran with skimmed milk - 200/300 calories

Meal 2 - Low fat yogurt - 80-100 calories

Meal 3 - Subway sandwich 6inch (Brown bread,chicken breast, tomato, cucumber, onions, green pepper, black olives and mustard- 270 calories

Meal 4 - Low fat yogurt 80-100 calories

Meal 5 - Two slices of turkey, cottage cheese, sliced mushrooms and 2 eggs ( one full egg, one only white) 250 calories.

2 green tea and 3-4 cups of flavored/normal water spread out through the day.

What do you think? Is there anything I should add or remove? I am trying to drop my fat percentage to a very low level.

Thanks!

I previously posted my last regime and it got a very bad reception and I have been told it's unhealthy and

useless.http://answers.yahoo.com/question/index;_ylt=Al_j3... < Here's the link

New regime.

Meal 1 - Cereal, all bran with skimmed milk - 200/300 calories

Meal 2 - Low fat yogurt - 80-100 calories

Meal 3 - Subway sandwich 6inch (Brown bread,chicken breast, tomato, cucumber, onions, green pepper, black olives and mustard- 270 calories

Meal 4 - Low fat yogurt 80-100 calories

Meal 5 - Two slices of turkey, cottage cheese, sliced mushrooms and 2 eggs ( one full egg, one only white) 250 calories.

2 green tea and 3-4 cups of flavored/normal water spread out through the day.

What do you think? Is there anything I should add or remove? I am trying to drop my fat percentage to a very low level.

Thanks!

I just posted my regime in my last post 5 mins ago, however most people seem to think it's not good.

Can you please give me a 5 meal diet that will reduce my fat percentage?

I'm 67 kg's and 171 cm, however my fat percentage is 30% please keep in mind im injured and not able to train for 3-6 months.

I am trying to drop my fat percentage for abs. Thank you.

can someone give me a proven 6 meal layout throughout the day.

I lost 53 kilograms already but its the stubborn fat that i couldnt get rid of anymore, i heard ta 6 meal diet will help

Range Rover Sport SuperCharged 2008 or Cadillac Escalade 2008? Please explain? And what would you rather get? I'm getting a rr sport sc but i wanted to see if im making a good choice..anyway

What can i install in my range rover, to make it beat cars like the ML 63?

and why?

So my GF and i have been together for 2 months now. She loves me so damn much, but she sometimes lies without realising. She hides alot of stuff about her past which i try and ask her, she never tells me everything, she often hides many things. This might sound stupid to you but it really hurts, i dont know what i should do. I Really love her, but i sometimes feel shes playing with my feeling and sometimes i feel like she loves me so much. Im confused.

and what can i have for the 6 meals..like which kind of foods....give me exaples..please i need help

i certainly would