tellMe

Friday I'm trying out for my schools cheer squad.

We are required to have:

1 football defense cheer

1 football offense cheer

1 football spirit cheer

1 basketball defense cheer

1 basketball offense cheer

1 basketball spirit cheer.

Could you show me videos or tell me of impressive cheers I could use for each of these scenarios? The judges look for very crisp, sharp arm movements, posture, and personality, so could you please show me cheers that emphasize these? Thanks so much! I'm really nervous and appreciate your help!

I want to start to be introduced to gymnastics for cheerleading. Here's what i want to accomplish in order of most important.

1.Back bend (i can do a bridge)

2.Better Cartwheel

3.Good Round Off

4. Back handspring (i guess i have to know how to do a back walkover before that.

5. amazing/high cheer jumps (toe touch!, hurdlers, etc.

6. Splits/overall flexibility

I know that's a long list but im dedicated. Here's what I'm having trouble with...

1. For some reason, my spine doesn't bend backwards, it's just not flexible. I just cant do a back bend. Whenever I get half way down the wall while trying one, i freak out then have to go back up. Its so frustrating! Any tips for this problem, stretches that will help my back become more flexible, or r back bend tips?

2.Also, I can do a cartwheel fairly well. My second leg just bends a bit. Tips to fixt this?

3. I can't do a round-off at all. Only a cartwheel. Tips to help me nail ones?

4. Any tips to make back hand springs easier to learn or quicker?

5. What'll help my jumps be higher, particularly my toe touches?

6. Any cheer stretches or exercises that'll help me nail splits?

Thanks! This means so much to me!

Okay so I know that the domain is always all real numbers. I'm having trouble finding the ranges. Can you explain step by step how to find the range for these problems to help me understand?

y = l x + 4 l

y = l x l + 2

y = - l x + 4 l

y = - l x l + 2

1. What forces act on an airplane to keep it at a level altitude?

2. At higher elevations, the air is less dense than at sea level. Using this information, explain why a baseball travels farther when it is hit in a baseball park in Denver than when it is hit with the same force in a baseball park in New York City.

3. Why are seat belts installed in automobiles, airplanes, and most amusement park rides? Express your answer in terms of the various applied forces.

4. A type of sprinkler consists of curved arms on a spinning wheel. The pressure of the water pushes it out of the arms. Why does the sprinkler turn only when the water is on, and in the direction opposite of that water?

Go to www.scilinks.org and use the SciLinks code: HSM1028 if you need help. Personally, the site confused me and was completely useless and impossible to navigate. Please only answer if you know what you're talking about it. Thanks!

Anything I can download off the internet is beset. I want to do those effects where everything else is black and white and only 1 color stands out. And other things, but thats the main thing. Thank you so much! Please give me a name of a software and a link!

I get the easy stuff..

Example: 4(3x + 7) that equals 12x + 28

I'm confused about giving the opposite of each expression and simplifying some expressions.

Please answer these:

Directions: Give the opposite of each expression.

1. -10t + 21

2. 4a - 4b

3. -7a - 6b - 4c

4. -6x + (2a + 5)

5. (c + d) + y

Directions: Simplify the following expressions.

1. 2a - a

2. 6r - 3r

3. 5a - (3a + 1)

4. (3a +2b) + (-3a + b)

5. (6 - 2c) - (2c+2)

6. (4q + 2) - (2q - 3)

7. 3(f + g) + 7g

Please explain how you got the answers and why in detail. I really want to learn how. Thank you so much! This is super confusing to me!

Explain how you'd find the density of an unknown liquid if you have all of the laboratory equipment you need..please be specific like be specific on how you find the mass and volume of the liquid. thank you all so much!

just name any random alliance! preferably an alliance for a good cause...the alliance can be from way long ago or very recent..thanks!!!

its sort of new... it goes like : how many times will i break till i shatter? (and then some other words)

i know this isnt a great description so thanks for trying!

i have very hazel eyes..my eyes are more brown hazel than green hazel and i have medium colored skin(i got really really tan)..what eyeshadow and eyeliner should i use to bring out/compliment my eyes? Also, what lip color and blush do you think i should use? if this has anything to do with it i have fairly dark brown hair..so im pretty much looking for a whole makeup regime..thanks to everyone! im clueless!

2nd year my horse and I have qualified for the Ohio Jr. State Fair for 4-H. Okay so you've heard this a million times, but my horse has bone cyst in his shoulder from being broke too young and that's his only health problem. He is ridiculously lazy in the summer. I ride him every day with Sunday off and he just gets super tired fairly easily. Almost lethargic looking, but he still will go for me fairly easily. 3-4 days a week I lounge him with his head tied down, 4-6 days a week I do patterns on him and every day I ride him I work on pleasure with him using the bit I lounge him with and a training fork and then after a while the correction bit I show in. He is getting stronger and has greater endurance, but just still is exhausted 24/7. He is at a healthy weight, grazes all day, gets 3 flakes of hay twice a day, and gets a scoop and a half of 1/2 sweet feed and 1/2 oats..not sure what the correct math fraction is..something like that. I recently gave him 3 days off and rode him today but he was lazier than when I rode him every day previously that week! He is only 7 and is fairly laid back naturally and happy with life. We really do have a special bond(the one you get with your 1st horse) so it's not like he hates having me ride him. I do do different stuff with him to keep him interested..jumping/poles , trail rides, in addition to the patterns and pleasure. He has gotten super muscled from everything and uses his butt really nicely. It isn't his shoulder because he is on MSM which is legal at the fair, we used it last year as we do every day, as well as Dac Oil. My trainer suggested we get him an energy supplement with proteins to give him energy. I found SmartPak Smart Energy and he will start it this Wednesday, if it is legal at the fair that is. I couldn't find a handbook for the Jr Fair so I'm stuck! Anyone used it there or at their state's fair? Probably about the same rules, after all it is 4-H.

BOTTOM LINE: Is it legal to feed your horse a SmartPak supplement at the Ohio Jr State Fair? (or any other Jr 4-H State Fair) THANKS SO MUCH!

So I have this horse, Sundance who receives amazing care and has no health issues other than a bone cyst in his shoulder.(He was broke young) Even with the cyst i am still allowed to ride him as much as I want, but he is given a supplement(MSM) daily to help his shoulder. He has a salt block and receives all of the vitamins and minerals he needs from grazing all day and his feed. We qualified for state fair and I've been working him super hard every day lately, but he does get 1 day off a week.(Changing things up so he doesn't get bored) He is getting stronger but he just doesn't have much energy. He acts lethargic when i ride but is at a healthy weight, worm free, and is muscled. My trainer said I should look into a supplement that gives him energy..one with proteins and calories and other things that give him more energy. I've looked into Dac Bloom..(Dac was recommended, plus he's already on the oil) It seems to be what I'm looking for. Any other supplements you reccomend and do you think Dac Bloom is what we need? Thanks! Sorry so long!

So I made a ringtone that is less than 20 seconds long. I went on the internet on my phone to download it from the website but then a message popped up that said "Error: Cannot save object size exceeds max cache configured" What does this mean and how can i make my phone allow me to save the ringtone? I do have some songs downloaded on my phone that i cant set as a ringtone. Is that too much memory or something? Please help! My phone is an LG Banter.

Okay I am not fat. I weigh 107.5 and I am 5'3". I am fairly muscled. I play soccer, ride horses, play basketball, and cheer. Since some of these things aren't going on now I got some exercise tapes. I do a segment on the treadmill every day twice and it says it burns 300 calories each. I also do Denise Austin Hit the Spot series. I usually do segments 1 and 2 of each every day. If you do every single exercise in the segments how many calories do they burn each? I can do everything fairly easily with a few breaks in between every segment or two. I go all the way up on my crunches and give my all. Thanks for reading!

I'm doing a report on snake antivenin and need to know how it's made, how effective it is, and how it works. Thanks!!

Ok so my guy friend, Brenden, but we call him Fluff because he has amazing funny fluff hair..haha anyway he just got dumped after one day. He's taking it super hard because he was so happy and so into this girl. Anyway our one white friend thinks he big and gangsta but he's not. We always make jokes about him and he laughs too..Ok so the gangstawannabe's name is Zac. I have a couple jokes already but I need more..Thanks!

So my younger sister (13) just found acne on her back. It's not that severe but it's there. What caused this and how can she get rid of it? She showers almost every day. (ocassionally misses a day) She plays basketball, soccer(in fall), cheers, and rides horses.

1. What caused this?

2. How can she get rid of it?

So what colors of makeup will look amazing on me and stuff like that..Ignore my hair n stuff...usually i flat iron it but today was a snow day so i just relaxed...Thanks!

Here's what i look like without makeup:

1.http://i534.photobucket.com/albums/ee349/JumpDress...

2.http://i534.photobucket.com/albums/ee349/JumpDress...

Here's Some Eyeshadow and Glitter I have:

http://i534.photobucket.com/albums/ee349/JumpDress...

The theme is "Island Paradise" and we are gonna do a raffle with the tickets...Everyone gets a lei automatically so we can't give out more...We're going to give out some beach balls but what other tropical thing(s) could we give out? Thanks! Also if you have and cool decor ideas as well..

My friend and I want to battle each other on Guitar Hero III. We'd be at different houses(I'd be at mine...vice versa) We have different consoles but if we went to the wi-fi or whatever it is would we be able to battle eachother even though we have different systems? Wii and Playstation 3 are the 2 consoles...Thanks!