flipmonkey132

I have to make a weigh in for Pole Vault, on Saturday and I'm a little less than a pound over the weight of my pole. I was planning on using a sauna the day of, but I was wondering how long will I need to stay in the sauna to lose about a pound? I'm a little over 120 pounds, decently muscular, and I've been drinking about three water bottles a day, but will probably drink less the morning of.

Also don't suggest running because I have to race running races that day, so I need my legs to be fresh! I've also tried changing my diet, it helped me lose a little bit but not enough. I can't go too crazy with my diet because I need energy for running still.

If you have any other tips please let me know!

I want to get something engraved for my boyfriend (we're 17 and have been dating for 2.5 years) for valentines day. I'm not sure what to get him he doesn't carry any pocket knives or wear dog tags and we're not old enough to drink so anything related to that is out. He's really into music and soccer but I can't think of anything that is somewhat sentimental that would go with those interests

Sorry, I wasn t exactly sure how to phrase this question but I m arguing for a debate that we should be the world s police force. (please no comments saying I m wrong, I didn t even pick this topic/side)

One of the things I am trying to come up with a rebuttal for is when people say that we should be peaceful and not fight wars. I m trying to argue that this is unrealistic but I m having trouble coming up with a solid argument. Is there any examples in history and philosophical/ scientific statements that show that we are naturally warlike creatures and action is sometimes necessary?

This is hard to explain but a friend of mine had a mental break down and it resulted in him scratching his chest and back really roughly and there was some breakage to the skin too. Should he put in medicine on it and if so what kind?

I've been dating my boyfriend for two years, we're 17. I already am giving him a book that he really wants but I want to make something too. I want to ty and do something romantic. In the past I've already done scrap books, reasons why I love you, memories, quotes, open when letters. What else can I do that's romantic?

I'm trying to find a diagram for each one but I keep finding that they're the same thing. I thought Rutherford created a model with the nucleus and the electrons orbiting the nucleus am I correct or not?

I know it's a little early but I like to plan in advanced! I've been with my boyfriend for 2 years and I'm 17 years old. Hes really romantic and in the past I've done open when letters, quotes, reasons why i love you, the ABC of our love. Any other romantic ideas I could do? I also can't do a calendar because I just gave him a photo album and the calendar would be repetitive! Any other ideas?

I'm a 17 year old female and me and my boyfriend have been together for over 2 years but we've only been sexually active for about 3 months. I haven't been able to orgasm once. Also whenever we do foreplay I rarely enjoy it. He always wants me to be touching him while he's doing stuff to me but I can never focus or enjoy what he does for me if I do this is that normal or am I being selfish and need a change of attitude?

How can we make foreplay better and how can I or him make orgasming easier for me?

I'm a 17 year old female and me and my boyfriend have been together for over 2 years but we've only been sexually active for about 3 months. I haven't been able to orgasim once. Also whenever we do foreplay I rarely enjoy it. He always wants me to be touching him while he's doing stuff to me but I can never focus or enjoy what he does for me if I do this is that normal or am I being selfish and need a change of attitude?

How can we make foreplay better and how can I or him make orgasiming easier for me?

My hair goes to the bottom of my chicken bones (the bones in your back, sorry I don't know the proper name!)

It's very thin and I don't have a lot of hair!! I can barely put my hair into two braids that's how little of it there is :( What are some prom hairstyles that would work for me?

My teacher is making me doing a project concerning the Ebony Horse but she's not actually giving us the book and we're supposed to research it. I can't find any free samples that get to the end of the book. How does the story end?

I just started my birth control about a week ago and I've gotten terrible stomach cramps and nausea every single day :( I started it in the morning and then I switched over to the night but I still don't feel great. Is it because I've only been on it for a short amount of time or is it going to be like this forever? Is it the type of pill I'm on? Is there anything I can do?

Hi I'm 16 and I'm smaller, 5' 1" ad 110-120 pounds. My biggest worry about birth control I gaining weight. Also of course I would like a pill that is effective. What kinds are the best ones for me?

My hair is very thin and there's practically none of it! :( I already eat a lot of proteins which s supposed to be something that helps your hair grow. I'm an athlete so I have to wash my hair everyday because I don't want leftover sweat in my hair for a couple days. What else can I do to make it grow thicker and faster?

I have to write an essay about the racial, sexual and social prejudges in To Kill a Mockingbird. The Racial and Sexual are easy, but I'm struggling a little bit with the social. What are some examples of this in the story?

Thank you!!

I run the 800 meter and during my race my legs won't hurt too bad, but my breathing will be pretty heavy. Is there a certain way I can train to improve my lung capacity? It's really frustrating when my legs feel like I could have gone faster even though I couldn't!!

Also I do have an inhaler already