Christen

I have a Pyle Pro P2001AT Hybrid Amp. It has 2 microphone inputs so I wanted to buy a wireless headset to use with it. I was looking at a Samson Airline 77 but it wants me to pick which channel / frequency?? I don't know which one I should get?

Here is the headset

http://www.zzounds.com/item--SAMAIR77SQE

Here is the amp

http://www.beachaudio.com/Pyle/P2001at-p-139918.ht...

If anyone knows which 'channel' I should buy for the mic, please let me know! Thanks!

I need people to vote on my idea for the pepsi refresh project, aside from facebook.. how else can I get word out to everyone??

http://www.refresheverything.com/nordoniawellness

Overview

Our idea is simple, open a small group fitness studio that offers FREE daily training sessions with donations being accepted to help the studio continue. This facility would encourage families to exercise with their children and also offer a free daycare so parents can exercise. This project wont increase residents taxes and will give over 28,000 people living in a 35 sq mile area the acess to quality health and wellness programs. It is our hope that people ages 4-100 will be able to use this facility and help the young and old alike battle obesity. It will also offer free monthly lectures on wellness presented by doctors, dieticians, and exercise specialists.

I am buying a pair of Nikes (Shox Turbo+ VI) off the Nike website .. Does anyone know if the shoes come with the + chip in the heel or do I need to buy that seperately?

I have an extra question also, I was looking at getting the Run+ app for my Samsung Moment (Android), if I download the app do I need to buy the sensor band in order for this app to work?

I'm looking for a good quality speaker that I could use with my ipod to teach fitness classes. If there is an option to plug in a mic / speaker headset (so I could give direction while the music plays) that would be great. I am not permanently at this location so it has to be portable also. Any ideas, suggestions?

I have a coupon, but can't find out where you enter the code on the website?

I'm talking about Applebees (Carside to go), Outback, Carrabas, Fridays... all those places have a way of either calling in or ordering food online, then you go and pick it up. They bring it out to your car. Do you tip for that? Fast food people don't get a tip and they still take your order and ring it up and get it ready to go for you. To me the only difference is opening my window and grabbing it or them walking 10 feet to my car? I guess the factor may be - do they make the standard $2-3 that a waitress does or do they get more? I usually give a buck or two because I don't know what to do and don't want to seem stingy.. What does everyone else do?

I want to donate my dress to brides against breast cancer, I got some information off the site but.. why do they resell it? Why not let the bride HAVE the dress? Is there any organization where I can maybe just pick someone in need who wants the dress and just give it to them? Also, it does need to be dry cleaned (normal wear from the day, no other stains) would I do that or if I donate it do they take care of it, because that's $175..

I am having the hardest time with these final 10-15 lbs. My goals are not unreasonable - I am 5'8" and I want to be 145lbs. I am stuck at 161 and have been for months now. I know muscle weighs more than fat, but I still want to lose more.

I teach high impact aerobic dance twice a week for an hour (about 700 cal based on my heart rate/weight/height/sex & age). I work out 6 days a week (some days double up with my teaching) for 45 minutes doing strength exercises and plyometrics or cardio and plyometrics (between 800-900 cal based on the above stats also).

I usually eat between 1400-1800 cals per day. I was told that due to my intense workouts that my body is burning almost all those calories and my bmr is suffering so basically whenever I do eat, my body clings to everything it can. I was told to raise my calories to 3200 to maintain where I am -- or for weight loss, 2600.

Has anyone done this? Does it work? I'm very nervous about gaining weight!

Also, if it helps .. my 1400-1800 are all lean proteins, veggies & fruit. I don't eat too many carbs - maybe 4 servings of whole grain bread per day

I am having the hardest time with these final 10-15 lbs. My goals are not unreasonable - I am 5'8" and I want to be 145lbs. I am stuck at 161 and have been for months now. I know muscle weighs more than fat, but I still want to lose more.

I teach high impact aerobic dance twice a week for an hour (about 700 cal based on my heart rate/weight/height/sex & age). I work out 6 days a week (some days double up with my teaching) for 45 minutes doing strength exercises and plyometrics or cardio and plyometrics (between 800-900 cal based on the above stats also).

I usually eat between 1400-1800 cals per day. I was told that due to my intense workouts that my body is burning almost all those calories and my bmr is suffering so basically whenever I do eat, my body clings to everything it can. I was told to raise my calories to 3200 to maintain where I am -- or for weight loss, 2600.

Has anyone done this? Does it work? I'm very nervous about gaining weight!

I caught an episode of Law and Order on this morning .. apparently it's a 2 parter and I want to know how it ends!!! It had to do with a 14 year old girl who was a model, her dad was some cosmetic surgeon and they thought it was one of their old housekeepers sons. I've tried searching on google and scanning through episode descriptions but there are soo many! Can any one here tell me the episode or at least the season??

so, all my songs I've ripped from my CDs don't have ID tags.. I renamed all of them Artist - Song - Album - Track Number ... Now itunes and I are having a disagreement because I have about 1000 songs that are called 'track 1' or 'track 2' .. etc, you get the picture. What is the best program I could buy that might be able to add those ID3 tags or whatever I need to get this sorted out??

I love the shape of this jacket but I would feel better if it had armor in it... does anyone know of a similar leather jacket with a little more protection? http://www.bikersden.com/shop/shopexd.asp?id=2833

What is the general opinion on these words, which is more complimentary & why? Which would you rather be called / considered (cute, gorgeous, pretty, beautiful)?

What is the general opinion on these words, which is more complimentary & why? Which would you rather be called / considered (cute, gorgeous, pretty, beautiful)?

What is the general opinion on these words, which is more complimentary & why? Which would you rather be called / considered?

What is the general opinion on these words, which is more complimentary & why? Which would you rather be called / considered?

I'm ordering spanx.. I go between 10 (good days) and a 12 (bad days) ... the large spanx say they're an 8-10 and xl is 12-14 ... should I get the large or will it be too tight??

this is the specific one I was looking at if it helps

http://www.spanx.com/product/index.jsp?productId=3...

I heard a month or so ago that one was going to be opening and the Sonic website doesn't say that there's one there.. is it opened yet or if not, when will it open???

I've been playing soul calibur IV and I love fighting with Tira.. I've never really played before and I know you can customize the characters. Right now she is a lvl 7.. what accessories/garments should I equip her with to make her as powerful as possible?? I've been picking out stuff for her but maybe someone with more experience can help me out?

A couple times a week my dog will throw up, usually right after eating. I talked to the vet and they said it was probably from heat (we don't have air conditioning) - I bought a room air conditioner and try to keep the dog in that room when we go out so he'll stay cool. The weather has been much cooler this week but this morning and last wednesday he threw up again... it seems so random.... what else can I do??