Leroy

I mostly answer question in Diet & Fitness. I've been bodybuilding as a hobby for the last 10 years and feel that I know quite a lot about losing fat and gaining muscle. I have no qualifications in this field but I've done a lot of research and feel that I know more than the vast majority of people that answer on here. That is the reason that I joined this website. I was browsing one day and saw some of the stupid answers that people were being given so I decided to join to put some truth out there. There's a lot of misinformation about losing fat and gaining muscle that's either just outdated information or complete nonsense spouted by certain companies to convince people to buy their useless products. It wastes time and money and makes peoples lives more difficult. I've fallen victim to some of these scams and half truths in the past and am here to try to stop people making the same mistakes.