valuablebeauty916

i started going to the gym 4-5 days out the week for 2-3 hours each day .i do 50 mins of cardio and i do weights on my arms legs and back along with some ab work .im 5'4 and 19 years old female and 130lbs i want to lose atleast 15 pounds for personal reasons....i eat 1200 a day i tend to eat maybe 400 calories more the days i go workout but..but how much weight can i lose doing this for 4 months?

im a femlae 5'4 19 years old 130lbs iv been eating healthy 1200 calories a day nd have been going to the gym for 2 1/2 hours for a week now doing weight on my legs and arms i dont do heavy weights just enough to feel sore the next day nd i do some cardio but i have gained 4 lbs how is that? am i doing something wrong???? can i gain muscle weight within a week?

i started going to the gym everyday a week ago iv been doing everything right eat 1200 calories healthy foods and at the gym for 2 1/2 hours a day iv been lifting some weights on my arms and legs and back but not heavy on my legs i go from 60-100lbs and on my arms i go no more than 30lbs i just wana get toned im female 130lbs 19years old and 5'4 im trying to lose 20lbs for my self esteem and an oppurtunity to model

i want to lose about 15-20 pounds i want to get rid of all my stomach fat and i know its impossible to spot reduce but am i doing things right...i stay at the gym for 2 1/2 hours in this time i do the bicycle for 20 minutes the treadmill jogging for 10-15 and some other eliptical i dont know the name of but its like climbing stairs and running for another 15-20...and then i do weights on my innner thighs and outter thighs 3sets of ten on each and then i do 100crunches i do my arms 3 sets of 10 ...nd some other thing where my upper half of my body is dangling and i lift up with a weight 3 sets of 10 am i on the right track please and thank you

i started going to the gym i go 5 days for 2 1/2 hours i lift some weights nd do some leg exercises and abs and cardio ride the bike for 20 run for 15 and another eliptical for 20 i want to lose 15-20 pounds and want to have a nice stomach flat and be toned ...toned everywhere.....how long till i see reults and get to my goal .if you have any suggestions please do let me know...thank you

I don't know if it's ok I'm just going to observe and see what it's like but would I be betraying my religion?

warm honey with lemon juice nd brown sugar.....iv heard about this as a homemade scrub but would it harm my face? or cause breakouts?

http://realitytea.realitytea.netdna-cdn.com/wp-con...

what toolsand styling creams would i need?

and its the brown haired girl please and thank you

http://i206.photobucket.com/albums/bb46/gurlinda91...

http://img2.timeinc.net/instyle/images/2009/hairLO...

what products also?

please and thank you

i know i may sound insecure but for example if im not with him and he decides to hang out with friends at the river...should i be scared he'll act upon the girls around him

or in any case like that or is it simply just normal and i shouldnt worry??

please no rude answers im just trying to be a better girlfriend

im 5'5 5'4....weigh125-127..female 18

i want to lose 10 pounds in a month or a month in a half ive been eating super healthy

1200 calories the most everyday...i jog 50 minutes 6 days a week nd 100 yoga ball situps

i really want to lose the weight for my self esteem

how long will it take please nd thank you:)

i have been with my boyfriend for 9 months but iv known him for 2 years we just talked a while we have alot of ups and downs and we get thru them iv accused him of cheating and that caused something but we got thru it and i accused him again and i went thru his cell phone nd i mis understood everything and when he told me i felt stupid ...he said he knows i dont trust him and have no faith in him and thats all he ever asked for and i couldnt do that i love him deeply he told me hes disappointeed beyond belief and ashamed that i dont trust him iv been so scared and i love him too much and it scares me even more i asked him why do u want to be with me if im this horrible am i worth it and he said if u werent u would be out the door right now...i cried so much and then he started crying in the car i talked to him and he took my head and hand and said we arent gona break up thinking about it hurts me i love you to death nd i wouldn have aid i want to spend the rest of my life with you if i didnt meen it i told you id be here thru the good and bad and i wasnt lying just know that you hurt me ....im just so scared of losing him and i feel like someone will take him away how do i start to trust him where do i start....i hurt him:( i rather be hurt everyday than hurt him...he hasnt benn talking to me just a love you thruout my day but nothing else i feel like he hates me:(

i have some pimples on my forhead and chin and i have a dermabrasion scrub and some other exfolients but if i use them while i have pimples can it make it worse because of the scrubing action? and rubbing it on my pimples

Me nd my bf were arguing but then he started to ignore me but i talked to him today and he said he justhasn'tt been good nd i asked are we not good either and he said no just me and i asked if i stress him out nd if our relationship is going bad and he said no its just everything it has nothing to do with you and said i just need some alone time and i asked so u want me to leave you alone nd he said no i justdon'tt feel liketalkingn and i just texted himsayingn well i guess ill just leave you alone till u want to talk i guess nd goodnight but he never texted backwe'vev been dating for 9 months and we loveeach otherr but should i be worried about anything???...

and if you dont trust yourself you cant trust anyone either??

im 5'5/5'4 125pounds and female im happy with my body but my stomach iv lost 80pounds in 2 years but i still have bellyfat what can i do to get a flat stomach nd lose that bellyfat?

i eat very healthy nd i dont drink soda

im 18

nd iv been sneaking around with my bf for six months i fell in love with him

as he did too i didn't tell my rents cause i thought they wouldnt like it

i finally got caught nd i explained... my rents are divorced i live with my mom

i told my dad and he was totally cool nd said he doesnt mind nd if we make eachother happy its coool

but my mom doesnt like it idk if its cuz i been lying to her but she doesnt like it but i told her im 18

she cant stop me nd needs to stop threatning she cant tell me who to love nd she can leave mylife if she wants cause im in love with him nd no one will break us up

she hasnt met him or talked to him or seen him

me and him are very serious we talked for six months nd then started dating on chrristmas it will be our 7th month

in total iv known him for 2 years

wtf is her problem?

for 2 weeks now i have been eating very very healthy no junk what so ever

i eat under 1000 calories and then i run for an hour and then do a hundered crunches

and iv been doing some work on my butt

why am i gaining weight?

im 18 female 5'4 5'5 my current weight is 125-129

how much SHOULD someone my height and age weigh?