Harry

I watch pr0n about 30 minutes daily. I don't see it having an affect on important things I do. (school and family). I just have alot of free time and i just get bored.. (unless if I'm too busy to watch it.) Is watching it everyday for 30 min too much? Is it as bad for you as they say?

Since I`ve been back to intensley training for the past 7 months, I changed up my diet to prep for an amateur bodybuilding show. I`ve increased my protein, carbs and try to keep my fat not too high, while keeping up with my vitamins. Since 2 years ago when I was working out, I`d drink about 1 protein shake a day for 5 days a week, but I wasnt on a high protein diet. Now, since I`m bulking for my diet, Weighing in at 215 lbs, I`ve been taking in about 220 - 260g of protein a day (mostly from foods, of course) with only 1 shake a day (except rest days, it`s not needed as much)... Recently I was told how too much protein is bad for the liver, I already knew about it but didnt listen as much. I drink lots of water, eat my greens, and take my mutli-vitamins. Even some of my protein meals are not even meat, they can be from brown rice, grains, dairy etc etc.

Will taking 1g - 1.5g of protein per pound of body weight cause liver or kidney damage?

Am I taking too much? (220g - 260g)

I bought Con-Cret Creatine HCL 2 months ago, i use it 6 times a week, on and off, 2 scoops as recommended. Now, I bought some Mass Gainer and it says it has 5g of Creatine Monohydrate? I took concret before workouts and mass gainer an hour after... and nothing so far happened. I am I taking in too much creatine? what will happen if I keep taking both?

I drank a large 2 sugar 2 cream coffee in the morning at around 8 am. It's 12 PM and I want to take Con-Cret Cratine HCL before I go to the gym. Is this okay? will it give side effects? will my creatine still be effective?

I bought some pre-workout pills from the states not too long ago, I already finished it in about 3 months. I took it to nutrition store to ask if they have any or know who has any and if it`s any good. One of the employees looked at the ingredients and said the ingredient OGK (Ornithine Alpha-Ketoglutarate) is not allowed to be sold in Canada.

Why not? It`s just a harmless supplement, and it helped alot for my workout sessions.

Which supplement is better for muscle gain and strength? Hcl (hydroclorate) creatine (with no water retention) or Whey protein? I'm low on money right now, so I can only pick one.

I decided to go on a paleo diet to lose fat and gain muscle. I work out every day, but I need to eat certain things for vitamins.

My question is, can I eat Vector cereal while on paleo diet? It's a multi-vitamin cereal, with more protein than any others while having protein shakes on the side.

Other than that, my diet for food is strictly paleo (lean meats, fish, organic eggs, veggies, fruits and nuts)

I have a problem setting up my keyboard/piano to fl studio. My friend gave me his Creative Prodikeys DM piano/computer keyboard cause he doesn't need it anymore. It has a Ps2 plug in, so I went and bought a PS2 to usb cord plug. He didn't have the CD driver, so I downloaded one. the keyboard works for typing, but whenever I try to enable the piano midi to FL Studio, my computer turns into a blue screen and does crash file dump. EVERYTIME.

My OS is Windows Vista, the keyboard usually works for XP. How do I make it work?

I just bought my Telus prepaid. I bought 30 min of call with unlimited text for a month. I have had no calls yet all week. Today, my friend called me on facetime for about 10 min while using WiFi. After I was finished, I checked my cellular usage, and it said I used up 10 min...

Why is it using up my minutes if I'm using facetime on WiFi. Telus told me any communication with other iPhones using WiFi is free, (such as iMessage)

I've been thinking about it for about a year now, since i was 17. Im 18 now. I failed out of my college program and planning to switch to a apprentiship program in september. Meanwhile waiting for the 9 months to pass, i cant find a job for the life of me.

Since i have no money for school, my uncle came up with an idea to join the army so i can find something to do while i get school benefits. Afterall, staying at home inside is gonna drive me nuts, i have to go do something.

Im very active and like everything about guns and tanks and what not, its one of my interests. I wouldnt mind travelling to afghanistan, i wanna travel around the world one day. Afterall, i get benefits. But, is it worth it going? Is it really hard to keep up? If you were in the canadian army, how did it feel and what did you mainly do? Im thinking between artillery, infantry or armoury.

As an example, my background is middle eastern and my family hate freezing temperature. Hate it. While my friend is Canadian and his whole family was raised in the coldest winters. he never feels too cold, usually too hot. I lived in canada my whole life and hate freezing winter but i LOVE hot temperatures. Yet i wasnt born in my parents country. Sometimes i dont even notice when its too hot say about 80F. Could this be a DNA thing? Or like family history?

Kk so im 18 and shes 24 and i just moved in next door. I met her up at her house party, and told her i was 21, incase if i wanted to get lucky (which i didnt). I told her i "have another party to get to" when i left because she and her friends were gonna hit the clubs. I cant go. Soo if I get a fake ID saying im 21, and ask her to go clubbing someday then go out with her for a bit, wheres the flaw? Just wondering.

I'm having a difficult time getting hired anywhere. I have to pay back about 3,000$ for school and im broke. Everyday i search online for jobs and i go out to stores that are hiring or not. 4 months later, i only get 1 interview and havent been called for almost a week. I went to employment counselling to fix my resume and interview skills. What else could i do? Simply just looking around is not enough.

Just curious.. I never see him having a job

I'm thinking of getting a labret piercing. I never had a piercing and was wondering what it feels like? Does it hurt?

My sister is dating a black guy, i think he's a really nice guy, and likes our family. But my mom says she feels "uncomfortable" about this idea. Im the only one backing her up. Im strong against racism and racism makes me furious. I yelled at my mom myself, she doesnt care. What do i do? I feel bad about my sis.

Since i can't afford a gym membership as of right now, im stuck with home workouts. I already do pushups, running and situps. What else could i do for biceps and legs? ( triceps shoulders and chest are covered with pushups.)

Just wondering, because i've been doing it for almost 2 weeks, and been doing the warmups and everything correctly.

I'm really confused how this works. but the question is

a=F/m (find F)

then my teacher put the answer at the bottom: F=ma

How do I get to that answer?

I need to write a job proposal for my communications class. I'm taking architect in school and my teacher wants me to write a job proposal for an architect business. I have no idea how to write one. can anyone show me the simplest way?