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Can anyone recommend an online art class (mainly for digital art)?

Anyone have any organic/homemade recipes for controlling bugs in a vegetable garden?

I have been training my aerobic fitness for the past few months to help my tennis game. So I played my first tournament last weekend and I put on the heart rate monitor so I could gauge my heart rate and my heart rate was already in the 160s. I was alittle nervous and excited to be playing, but normally my heart rate is below 100 before activity. Even once I got warmed up and into the match my heart rate never recovered. Could be be due to nerves and adrenaline production? I played a 2 hour match and never got fatigued and my legs felt fresh, so the training seemed to help but surely it would be even better if my heart rate didn't start out that high?

Thanks for your time and any advice you have!

Also if it maybe nerves any tips to address that?

I have been training my aerobic fitness for the past few months to help my tennis game. So I played my first tournament last weekend and I put on the heart rate monitor so I could gauge my heart rate and my heart rate was already in the 160s before I picked up my racket. I was alittle nervous and excited to be playing, but normally my heart rate is below 100 before activity. Even once I got warmed up and into the match my heart rate never recovered. Could be be due to nerves alone and adrenaline production? I played a 2 hour match and never got fatigued and my legs felt fresh, so the training seemed to help but surely it would be even better if my heart rate didn't start out that high?

Thanks for your time and any advice you have!

Also if it maybe nerves any tips to address that?

I have been training my aerobic fitness for the past few months to help my tennis game. So I played my first tournament last weekend and I put on the heart rate monitor so I could gauge my heart rate and my heart rate was already in the 160s. I was alittle nervous and excited to be playing, but normally my heart rate is below 100 before activity. Even once I got warmed up and into the match my heart rate never recovered. Could be be due to nerves alone? I played a 2 hour match and never got fatigued and my legs felt fresh, so the training seemed to help but surely it would be even better if my heart rate didn't start out that high?

Thanks for your time and any advice you have!

Also if it maybe nerves any tips to address that?

Ive been working out really hard for 3 days a weeks and light cardio 3 days a week. Say a tennis tournament comes up in a week, how long of a break from working out should I take before the tournament. Ive heard three days, but Ive also heard just take 1 day off.

I am trying to string a Wilson Hyper Pro Staff 5.0 midplus 95, so I went to Wilson's homepage and looked up the stringing pattern and it says, "start stringing at the throat, mains skip 7H, 9H, 7T, and 9T. Tie off Ms at 6T. I know this means skip the 7th hole at the head but were to you start counting at the head and the throat of the racket to find which one is the 7th hole? Same for the crosses, were do you start counting at? My stringing instruction book and multiple websites didn't cover this, I'm sure it is easy, any help would be greatly appricated!

Only on string 4,5, and 6 and it is an electric guitar. If I use my thumb to press the string down it will sound clear but I have to press down really hard. Is there a way to fix that or is it just my guitar?

When Jesus was born it was God taking mortal form, giving us a way to relate to Him and giving Himself a name to be referred too - Jesus. And that the spirt of God, that is in Christians when they accept Christ, is God's spirit? If you do or dont believe this do you have any verses for support of your opinion?

Ive been curious about what our income tax is spent on and the only information I could find was the Grace report that was done when Nixon was president and was he was trying to find a way to balance the budget. It says,

"With two-thirds of everyone's personal income taxes wasted or not collected, 100 percent of what is collected is absorbed solely by interest on the Federal debt and by Federal Government contributions to transfer payments. In other words, all individual income tax revenues are gone before one nickel is spent on the services which taxpayers expect from their Government."

This was written in 1984 and may not apply to today, so that is why I am asking the question, because this leads one to believe that our income tax isn't spent on any government services for the people. Any thoughts? And by-the-way, I am not a tax protestor, I pay every year, and believe everyone should do their part for America.

or do you think it is ok as long as the person trims it and keeps it groomed. Ive started wearing one in the professional setting and everyone seems to like it and doesn't have a problem with it, but I've notice that not many people have beards. I was just wondering if it was an unwritten professional no-no.

On the first date do you think it is better to take the girl out to a nice restaurant right away or keep it simple and get to know them first? What do you prefer?