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Hey, guys! I, like many others, want to get back into shape. I've had this gym membership with my mom and dad, and I can bring a guest, so I've got a partner to come with me. Although I'd say she's in more shape than I am.. But anyways. I'm gonna spout out things about myself and my work ethic/habits and whatnot and maybe one of you could suggest a plan for me! :)

I'm 18, just graduated high school. I used to play volleyball, so I've been fit before in my life, but every time the season would end, I would be as active, so I'd gain a few, and then lose that and then some once the next season started up. I haven't played volleyball in 2 years, but in the past 2 years, I've done marching band out on the 114 degree summer heat every single day for 2 weeks, and then every morning for 2 hours during the fall, not including evening rehearsals Monday/Thursday. Now I'm going into college, a college that doesn't have marching band, but they have an open gym. They do have a volleyball team that's Division 1, which would be what my shoulder (I had serious shoulder surgery a year ago) could handle, and I've got to look into somehow being a part of that in the upcoming years. Anyways, I don't get very motivated very easily, but I feel like if I had a plan that I had to stay by, that I could do it. My eating habits aren't that great, also. My parents have cut down the carb intake that they have, and my mom's lost 8lbs while my dad's lost 20lbs within a couple of weeks. While I'm still growing, I don't think that'd be a very smart thing to do, especially if I'm going to be working out more.. I love pasta, and when I was playing/marching, I ate it before almost every tournament/show, which gave me amazing energy for the next day and a half of playing. Along with my shoulder being weak, my knees have had a toll on them. Playing volleyball, I dove on the floor a lot (I was the setter, always running everywhere and touching the ball on every play), so my knees eventually gave out. I had a microscopic tear in one of my knee's cartilage and was on physical therapy to strengthen the muscles around my knee cap, because my knee cap wasn't aligned right and wouldn't stay aligned.

SO. With all of that, I have shoulder and knee difficulties, but I'm willing to work through any scar tissue, as I've had to break a TON of scar tissue in my shoulder (some of it was by force from my physical therapist >.< ), and I'm willing to go on whatever balanced, healthy eating plan (I don't like using the word "diet") would be best for myself.

So, if any of you workout junkies have any suggestions, shoot them my way! I'd really appreciate it!!

So, you know how you always see the jock guys walking around with those huge tshirts that don't have sleeves, but they go a ways down the sides for the arm opening? How would you do that to a regular tshirt? I'm trying to make a tshirt that will look like that.

So, I downloaded a few ringtones and they're on my computer in a folder named 'Ringtones', believe it or not. Hahah. How do I get them onto my itunes so I can get them on my phone?

So, my friend Lauren's ex boyfriend, Chris, just dumped her. She really want to talk to him, so she texted him saying "I'm sorry". He replied with "About what?" And now she don't know what to say cause she's really not sorry for anything, and she just wanted him to text me back. Help!

Okay, so I walked into the house earlier and a huge spider followed me in. It wasn't any smaller than a quarter and it had small legs, but a HUGE thorax. Anyways, I stepped on it with my shoe (cause I'm terribly afraid of any kind of bugs) and all these little spiders (baby spiders) went EVERYWHERE! I got them all, but I was like 'That was JUST like shooting that thing on Halo where all the little things pop out of it and you gotta kill them too!' So now I'm wondering what they're called, so I'm asking you guys! Any takers?

Hey guys. I'm trying to figure out the chords for the acoustic version of Love Drunk by Boys Like Girls, but all the tabs/chords I've looked up don't fit it. Any help?

Any songs that yall know that have the chords fron Pachabels Canon in D?

hey guys.

my cousin has a creepy stalker impersonator on facebook and I'm curious as to what the charges would be if he/she got arrested.

anybody know?

I'm working on this project that requires making a homemade pinball machine. I'm trying to find the easiest way to make one that would be the cheapest way, and still look like a real pinball machine. I'm planing to put lights in it and some sound effects. Any ideas?

what's the answer on the 9th question on the zombie phil's quiz???

my boyfriend and I are going on a date today...but I have a hudge fever blister on my lip...what should I do?!? should I kiss him and make him have one too...or should I just hug him and stuff and tell him that I can't kiss him...HELP!!!

if he just haad surgery...would he not feel as well as he didn't have surgery?