prosthetic.♥.heart

I've always had anxiety, but the last 2-3 years have been getting seemingly worse.

pills are scary.

I don't want to get worse or gain weight from pills, I don't want a careless therapist. I think I have social anxiety, or just plain GAD. Its to the point of me shaking and crying everyday over little or uncomfortable situations. The situations that are bad, make me go mad and i can't sleep at all.

Things as little as what to wear, or what to do, TO money and arguments with the boyfriend make me break down to a mess. Its becoming almost unmanageable, i feel like I'm stuck in my own mind, and everyone around me are free.

Im desperate for help.

Ps. I've never taken anxiety medicine or seen a therapist or doctor about it.

Why do I feel guilty for little things yet others can do terrible things and show no remorse?

I can simply lie a white lie, or say something completely rude and feel like I'm a bad and mean person. It'll keep me up at night. But other people can steal and hurt others with little or no concern about consequences. Im really frustrated I'm 20 and I've been this way all my life. Never understood why..I need advice.

My head has been hurting for two days straight. And I get nausea after I eat...i can't stand this.:(

My best friends bf has been with my friend for 2 months. I've been with my bf for a year. I got along great with her bf at first but now he likes to drink and criticize my bf to my face when he's not around. My friend just stands back. she says she defends me when they have their talks. He just doesnt like that my bf is younger than I am. I tell him to back off but it doesn't seem to stop. What should I do..i love my best friend but I can't stand her bf...?

A lot of people do this, I'm new to yahoo so idk....i like to have a lot of answers..so is it cool to post a second time? Lol

I been cheated on and manipulated by my first bf my freshman and sophomore year. I thought I was in love. Ever since then hints got worse. Jealousy to the extreme with everyone after him. For no reason..now I'm a freshman in college with a serious bf. He's amazing and has done nothing to make me not trust him. Its been a year. But why am I still so jealous and get these horrid thoughts? Why haven't they gone away and when will they leave? He doesn't deserve to deal with my insecurities as bad as they are. A heart he didn't break..please help.

I dont know what my problem is, im a miserable person when im left alone, I think to the point of insanity, I start crying and getting these weird evading feelings. Feelings I remember from when I was very small. When I get that feeling I need to be left alone and I can't be touched or talked to without being standoffish. Then i have this anxiety that progressed over the years that now i can't be in a group of like 8 or more people im familiar with without wanting to cry and trembling. I get so mad for the smallest things or even nothing, so mad that i cry and become overwhelmingly sad. Ill cry for at least an hour in my bathroom. For anything. Idk what's wrong with me.this has been getting worse over the past year.