markwync

Now that my kids are getting older, they are starting to become more interested in using the Internet. I have started to let them use some websites, like PBS Kids, with supervision. However, I know that as they grow up, I am not going to be able to monitor their Internet usage all the time. I want to warn them about the various dangers online, but I also don't want to scare them off or make them think I am being overprotective.

What can I do to protect my kids from these dangers without being too restrictive? I don't want to ban the Internet or have to install special software on my computer if there is a better way to protect them. However, I have heard a lot of horror stories about kids getting into trouble online, and while some of these are probably exaggerated, I still want to be careful.

When I was in college, which was almost 20 years ago, I played rugby for several years and really enjoyed it. I wasn't great at it, but it was a lot of fun. However, I have not played since, and had not thought much about the game in the intervening years.

A few weeks ago, though, a friend of mine told me about a rugby league that was forming and he invited me to play on his team. It brought back a lot of memories, and I decided to give it a try. However, it has been so long since I played that I am pretty sure that my skills are pretty rusty.

What do I need to do to get back in shape for rugby? Are there are any drills or exercises that I can do to prepare myself? It would be nice if they are things that I can do quickly, since the first game is just a few weeks away. I'll probably make an idiot of myself, but it would be nice not to look too bad out there.