Whats The Good Thing And Whats The Bad Thing?

So Im Changin The Way I Eat. Im Cuttin Back On All Fast Food. Im Cuttin Back On Beef And Pork. And...... Im Cuttin Back On Soda.

The Things Im Tryin 2 Stick 2 Are Homemade Foods That Only Consist Of Chicken (i cant let that go. love chicken) And Im Only Drinkin Water. Sometimes Ocassional Juice Or Kool-Aid (u kno, flavored water)

Plus I Do A Lot Of Walkin When I Go 2 Work And When Im AT Work. Is That Good? Will I Lose Weight If I Stick 2 This??

Whats The Good Thing And Whats The Bad Thing If Theres Any?

we did it2008-01-21T01:01:21Z

Favorite Answer

kool-ade is no good. get crystal light or some other sugar free drink. I think you should start off slow and start cutting out unnecessary sugars.