Next day feels like I'm hungover after playing Hockey last night.?

Played competitive hockey last night and after the last several games I wake up with massive hangover type symptoms. I drink water before, during and after. I drink so much water or gatorade that I wake up several times during the night. I first thought it was dehydration, but not sure! Any suggestions or help would be appreciated.

Tom L2008-03-18T07:42:02Z

Favorite Answer

Ive played hockey my whole life and the only time ive ever felt that way is that I pushed myself to hard too fast. Once the football season got over with, I didnt have time to ease myself into training for hockey so I woke up a few days after the first couple practices feelin like crap. Plus the arena is full of bacteria, just smell your gloves! Who knows, could be a couple things!

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