who knows the benefits of effective microorganism ingestion?

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Hi, here is a list of all the benefits:

Plays a role in the prevention of colon cancer (by reducing activity of an enzyme that can generate carcinogens in the digestive system - carcinogen is the name given to something that causes cancer)
Can reduce cholesterol and blood pressure
Manages lactose intolerance (if you suffer from it)
Improves immunity
Reduces the chance of diarrhea and thrush when taking antibiotics
Reduces the incidence of inflammatory bowel disease
Reduces growth of harmful bacteria during times of stress
Can relieve urinary tract infections

Best way is to get it in yogurt or a dietary supplement.

Hope this helps :)...Show more