how many calories should i eat per day?

I'm 15 years old, 5'9" and i want to lose weight. I jog everyday and do sit-up's but I don't know how many calories I should be taking in. Any help?

?2010-08-21T22:56:16Z

Favorite Answer

the average person should eat about 2000 calories a day to find your number try out http://calorieneedscalculator.com/ just make sure you are honest with the questions if you lie you just hurt yourself

01

Allyson2010-08-22T05:55:07Z

1500 to 2000 calories a day.

01

lolrofl.waithuh2010-08-22T06:05:02Z

I think that kind of depends on how much you weigh. I would say 1400 calories a day would be good though.

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Anne W2010-08-22T06:00:10Z

between 1200-1600 per day.

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