Is this a distance track spike?

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yeaaa definitely do not use your flats if your serious about running in track. That picture IS a distance track shoe. I do the same thing run and jump and i just use my distance shoe for both. because the only difference between the two is that the distance shoe has support throughout the shoe but for jumping your sprinting so your on your toes. therefore it wont matter what the rest of the shoe is like....Show more

This shoe is a cross country shoe, and unless the spike plate is a problem on the track it will work for track distance races as well.
You can long jump in distance shoes if you don't own a jump shoe.
You can run distance on the track in flats....Show more

From what I heard, you're actually not allowed to apply spikes for wintry climate track. in spite of the undeniable fact that, in the spring, you need to use them, as nicely as in X-C. I ideally like the kind Brooks the main. Their footwear are very mild and help to advance velocity....Show more