How to lose weight at a reasonably quick pace?

Due to me losing complete interest in sports and switching to sitting in my basement playing guitar all day, I have put on 30 pounds in the past year. My eating habits ain't been great either and I woke up one morning realizing I'm growing **** like Jabba the Hut. So I'm drinking lots of water now(2 cups per hour) and watching what I eat, even trying to get some exercise. So I guess what I'm asking is how much weight can I hope to lose say, per month if I continue to do what I'm doing. Some tips would be most welcome as well.

Anonymous2011-02-21T16:48:26Z

I use many different method to lose my weight, but nothing worked untill I found this amazing method. It works very well and I lost my weight easy after I found right method. I lost 13 pounds in 4 weeks and it was so easy. If you are very serious and really want to lose weight you should check this out. You can find info here link below.

10

Devin2011-02-21T09:27:57Z

One thing you could do is eat five smaller meals a day it does help you lose weight because your stomach has a hard time processing large amount of food at once.

10

Huh2011-02-21T09:27:06Z

hmmm... try some sit-ups.

10

Related Questions

have you had weight loss success?Lose 11 pounds in 2 months...Possible?please give me some tips how to loose weight??What should i do please help?is loosing alot of weight quickly healthy ( they do it on the biggest looser)?

Trending Questions

Which is actually worse- being overweight or being underweight?9 answersMy 102 year old grandfather died three months after getting vaxxed. Still think vaxxing is safe?19 answersWould a girl whos 5ft 3in tall and 230 lbs be considered severely obese and has a waist measurement of 43in is this dangerous?5 answersLeft is goal and right is what I look like. Is this realistic? I’m 5’6?5 answersI ate 10 donuts today but went on a 10 minute walk, did that burn off the calories?21 answers