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How to lose weight at a reasonably quick pace?
Due to me losing complete interest in sports and switching to sitting in my basement playing guitar all day, I have put on 30 pounds in the past year. My eating habits ain't been great either and I woke up one morning realizing I'm growing **** like Jabba the Hut. So I'm drinking lots of water now(2 cups per hour) and watching what I eat, even trying to get some exercise. So I guess what I'm asking is how much weight can I hope to lose say, per month if I continue to do what I'm doing. Some tips would be most welcome as well.
3 Answers
- Anonymous1 decade ago
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Source(s): http://bit.ly/sehfieow - 1 decade ago
One thing you could do is eat five smaller meals a day it does help you lose weight because your stomach has a hard time processing large amount of food at once.
