ways to help wake up/stay awake?

I know that caffeine should be used in limited quantities while pregnant. so what other home remedies and or exercises and what not can i do to help both wake myself up and stay awake???? I'm 12 weeks in with my 2nd and am just exhausted almost everyday!!!!! I'm working 40hrs, have an almost 2yr old at home and want to at least try to keep the house looking decent. HELP!!! lol.

?2011-09-27T08:38:24Z

Favorite Answer

get someone to help you with cleaning the house
you need to relax as much as you can for your unborn child
its not good for you

?2016-09-25T12:36:44Z

Red Bulls, five Hr Energy, Coffees, Teas, TV, Internet, Phone, Ipod, Computer ?? did I pass over some thing so that you can be wakeful ? And yeah Go out for a stroll ... to put out of your mind the Missy Sleepie !! replacing the atmosphere maintains you clear of sleep, being at residence while you see your mattress (equal the episode wherein Tom of Tom and Jerry falls asleep each time se sees mattress) You would get tempted to sleep. Cheers!

Rylee2011-09-27T08:47:32Z

stretching and being active. (nothing crazy though) thats what I did. Walking in place and work out videos for pregnant women can be fun.