Wondering if any of you have a hard time consuming all the calories one needs in order to maintain their?
weight? I have never in my life been a big eater however since I started dance for one hour everyday I have lost 21 pounds. I intended to lose 10 pounds but it seems I cannot stop losing. I have added high calorie drinks such as ensure and carnation instant breakfast. I know how many calories I have to have to not lose weight. This is very hard for me to consume therefore I drink many calories. I am still losing weight? Have anyone struggled with this same issue?