how long will it take to get toned?

Okay well im 17 and a Senior in high school and i took weight training class for the year and i would like to know how long it would take to get buff. Im 5,5 i weigh 120 pounds and i have a very high metablism. For some reason i have a 4 pack and i dont work out at all. But yeah how long would it take to get buff or "toned"?

nicole2012-08-08T18:43:10Z

Favorite Answer

Contrary to the other answerer, most people will notice a visible difference in you in about 12 weeks, but if you keep going, you should be where you want to be in about 5-6 months, if you stay on track.

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Quintinsky Gary2012-08-08T23:16:26Z

6-12 months

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