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how long will it take to get toned?
Okay well im 17 and a Senior in high school and i took weight training class for the year and i would like to know how long it would take to get buff. Im 5,5 i weigh 120 pounds and i have a very high metablism. For some reason i have a 4 pack and i dont work out at all. But yeah how long would it take to get buff or "toned"?
2 Answers
- 9 years agoFavorite Answer
Contrary to the other answerer, most people will notice a visible difference in you in about 12 weeks, but if you keep going, you should be where you want to be in about 5-6 months, if you stay on track.
