im 17 143lbs 5'5 my blood pressure ranges are all over the place like 133/52 120/58 and usually bouncing back between low 130s and high 120s over 50s I do a bunch of wait lifting but not much running...is that blood pressure to high? and what should I do?
Tony
Favorite Answer
120-130 on high 50's is good blood pressure. Mine is 130-140 70-80 and mine is considered normal- little high
Anonymous
first keep you salt in take low and increase you potassium in take bananas are a very good source of this as well as cantalope also if there is any stress in you life this can cause a higher boold pressure also anger and see your doctor because with heart problems in your family your doctor really needs to know.