If a skinny girl takes creatine what will happen to her?
A girl that is underweight wants to take creatine.Is it safe?
A girl that is underweight wants to take creatine.Is it safe?
Anonymous
yes, the vast amounts of protein and carbohydrates in it will help you increase body mass. But i suggest going for something more like protein whey. it helps increase mass without all the extra rubbish which is thrown into creatine to help bodybuilders focus on muscle growth.