Do you feel pain when you're growing muscle?

Question

I don't mean soreness. I get soreness but it's temporary and only last three days at most. Sometimes after I workout, during my rest days, I'll get these pain throughout my muscles. Ir's not a sore feeling or  a as if I've over trained my muscle. It just aches but it is bearable.

Anonymous · Answer

You're most likely dehydrated or experiencing some inflammation.

Try drink alot of water and see if it goes away. Also, take a Tylenol and avoid greasy foods, high acid foods, tomato sauces, coffee etc if you are eating them that may cause inflammation.. If that doesn't work see a doctor

Do you feel pain when you're growing muscle?

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