Loraine
Whole wheat toast with a nut butter. With a piece of fruit such as a banana.
Eggs on toast with fruit
Yogurt with fruit.
You want some complex carbs with some protein. Also it is good to have something sweet only accompanied by fiber like fruit
x
Spam and Twinkies.
melouofs
oatmeal with fresh fruit, a fruit smoothie
?
Oatmeal or scrambled eggs.
Anonymous
ok