What helps motivate you to exercise?

Banner#18 Beantown2015-05-31T21:49:32Z

Honestly? I'm just self-motivated, when my 6 pack starts to fade, I immediately reduce my calories by 300 for that day. I never let my body fat% go over 10%.

When I see mothers at the gym with 3 kids and they are working 40 hours a week and still find time to stay in shape, that REALLY motivates me and I respect them.

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Anonymous2015-05-31T21:01:12Z

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