My shoulder pops and hurts when I reach for something.?

My husband thinks I injured it when I was trying to move furniture when he wasnt home. For months sometimes when I reach with my right arm for something and I pull my arm back down my shoulder pop and hurts pretty bad for a couple of seconds. It feels like it disolates and pops back in. Could my shoulder be disolating? Or could it be a tear in the cuff?

lisa2016-01-29T22:38:31Z

A dislocatation hurts really really bad lol prolly just a bruise, the popping is nothing at all, just like ur knuckles