What have you learned from transcendental meditation?

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? · Accepted Answer

Mmmm - a very good questions and there's so much to say to answer it...and I will keep it simple. For me I have learned I can take measurable and realistic efforts, that are super easy, to manage my stress levels and help me be a better person. TM has totally helped me do that.

? · Answer

1

GTB · Answer

I have learned to avoid it as it is in no way the cure all some claim it is

What have you learned from transcendental meditation?

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