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What have you learned from transcendental meditation?

3 Answers

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  • 4 years ago
    Favorite Answer

    Mmmm - a very good questions and there's so much to say to answer it...and I will keep it simple. For me I have learned I can take measurable and realistic efforts, that are super easy, to manage my stress levels and help me be a better person. TM has totally helped me do that.

  • 4 years ago

    1

    Source(s): Unlock Chakras http://enle.info/ChakraActivationSystem
  • GTB
    Lv 7
    4 years ago

    I have learned to avoid it as it is in no way the cure all some claim it is

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