How much should a skinny person, about 100 pounds, be able to bench press? How many pounds would be acceptable for a person of that size?

Pavel2017-09-30T01:38:59Z

https://www.youtube.com/watch?v=gJio0lPysF8

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Morningfox2017-09-30T01:20:49Z

It depends on a lot of factors, but if all I know is your body weight, I might say 90 pounds, one rep. If you train for several years, I might suggest a goal of 150 pounds for one rep.

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