Edfective ways to lose belly fat.?

I know theres a lot that you can see in the internet but I want to know it for someone who experienced having a belly fat then was able to have it disappear. I am working out 3-4 days a week.

This is my workout routine look like. I work out every other day.

Chest/Back
Legs
Core
Shoulders, Biceps/Triceps
Full body

Gryphyn392018-10-12T05:07:26Z

Crunches, and squats.

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Kat2018-10-12T04:45:12Z

You can't lose weight in just one area. You can tone the muscles in a targeted area, but to lose that belly fat you just have to lose weight. Eat less, exercise more.

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