For any nutrionist out there or for any one who can help i want to lose weight what should i look out for when eating ?

The words "smart, healthy, activated, supermagical..." on the packaging. If they make an effort to say that, it's not. You'll see it on boxes of cookies, cakes, sodas, etc....Show more

I would suggest u talking to a nutritionist bc everyone’s body is different. A professional can learn ab u and ur body and figure out what works for u. Certain foods and approaches effect people different....Show more