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ORIELLE asked in HealthDiet & Fitness · 1 year ago

For any nutrionist out there or for any one who can help i want to lose weight what should i look out for when eating ?

2 Answers

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  • Anonymous
    1 year ago

    The words "smart, healthy, activated, supermagical..." on the packaging. If they make an effort to say that, it's not. You'll see it on boxes of cookies, cakes, sodas, etc.

  • 1 year ago

    I would suggest u talking to a nutritionist bc everyone’s body is different. A professional can learn ab u and ur body and figure out what works for u. Certain foods and approaches effect people different.

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