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Is anyone on a low or no salt diet? What are some good recipes for this diet? Any suggestions?

Update:

I can't choose between these answers...so I will have to put this to a vote.

Update 2:

I can't choose between these answers...so I will have to put this to a vote.

2 Answers

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  • Anonymous
    2 decades ago
    Favorite Answer

    Growing up my parents did not believe in using salt. So, I just got used to it. When I got married, I cooked the way my parents taught me and so my husband got used to it too. I use Ms. Dash without the salt. I also use other herbs. I think it helps improve the taste. The trick is to study the herbs and figure out what herb enhances what dish. Good luck!

  • 2 decades ago

    season food with stuff like garlic, onion, thyme or even mrs. dash seasoning, there is a salt by the name of salt sense made by diamond crystal 33% less sodium.

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